Suffering from Insomnia? Ayurveda has some positive news for you
Did you know? You should sleep for seven to eight hours daily to have a healthy life. But, if you have
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Lifestyle
Covid 19: Mental Well-being is Important Now — More Than Ever
By Raddur Samaddar Since the outbreak of Covid-19, we have come a long way. While the healthcare workers throughout the world
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Understanding: Microbes in women’s reproductive health
A healthy vaginal flora protects the body against urogenital infections. The vaginal flora composed of many different types of bacteria
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Coronavirus: Must read to protect yourself and your family
The outbreak of Novel Coronavirus was reported from China in the last week of December. The disease has been exported
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Common Myths About Kids’ Nutrition
Being parents, we always want to give our children the best we can. And when it comes to their health,
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Ways to beat acidity during office hours
Acidity is one of the most common issues faced by working professionals on day to day bases. While most people
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Stressed at work and trouble sleeping? It’s more serious than you think
Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That’s
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Poor diet kills more people globally than tobacco and high blood pressure: Study
Poor diet is responsible for more deaths globally than tobacco, high blood pressure, or any other health risk, according to
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Frequent toilets at night are a sign of high blood pressure
Trips to the toilet at night are a sign of high blood pressure, said a study, which was released at
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