Suffering from Insomnia? Ayurveda has some positive news for you






Did you know? You should sleep for seven to eight hours daily to have a healthy life. But, if you have

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Covid 19: Mental Well-being is Important Now — More Than Ever






By Raddur Samaddar Since the outbreak of Covid-19, we have come a long way. While the healthcare workers throughout the world

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Understanding: Microbes in women’s reproductive health






A healthy vaginal flora protects the body against urogenital infections. The vaginal flora composed of many different types of bacteria

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Coronavirus: Must read to protect yourself and your family






The outbreak of Novel Coronavirus was reported from China in the last week of December. The disease has been exported

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Common Myths About Kids’ Nutrition






Being parents, we always want to give our children the best we can.  And when it comes to their health,

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Ways to beat acidity during office hours






Acidity is one of the most common issues faced by working professionals on day to day bases. While most people

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Stressed at work and trouble sleeping? It’s more serious than you think






Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That’s

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Poor diet kills more people globally than tobacco and high blood pressure: Study






Poor diet is responsible for more deaths globally than tobacco, high blood pressure, or any other health risk, according to

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Frequent toilets at night are a sign of high blood pressure






Trips to the toilet at night are a sign of high blood pressure, said a study, which was released at

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